Are you Like Minded?
We offer the following types of training:
Brazillian Jiu Jitsu
BJJ is characterized by ground fighting with joint locks and various chokes to submit the opponent and is practiced both with a specialized garment called a Gi and without the Gi.
There are several style of kettlebell, however we focus on Kettlebell Sport, where the lifter uses the large lower body muscles and the most efficient technique to lift the heavy bell many times.